22fe59e6-339e-4c6e-8ac2-8386069275e9
Back of a supplement package with nutritional facts and branding.
Chart comparing workout supplements with ingredient checkmarks and quantities.
Reasons to trust a supplement, including clinically dosed creatine, L-Citrulline, Beta-Alanine, and KSM-66 Ashwagandha.
Bar graph comparing supplement value and cost between 'wave' and '#1 Pre-Workout' products.
Comparison of supplement compositions in measuring cups labeled 'Their Scoop' and 'Our Scoop'.
Supplement facts label showing nutritional information and ingredient list for a dietary supplement.
Back of a supplement package with nutritional facts and branding.
Chart comparing workout supplements with ingredient checkmarks and quantities.
  • Three supplement pouches labeled 'Wave Pre-Workout' with a scoop, blueberries, and a lemon half.
  • 'List of health and performance supplements and benefits, including creatine, L-citrulline, beta-alanine, and ashwagandha.'
  • Bar chart comparing supplement value and cost of two pre-workouts, highlighting a better deal with Wave.
  • Comparison of supplement ingredients between 'Their Scoop' and 'Our Scoop' in measuring cups.
  • Label showing nutritional supplement facts and ingredient list.
  • Back of a supplement package with nutritional information.

WAVE PRE-WORKOUT

Blueberry Lemonade

4.83 (29)

Clinically dosed, naturally flavored, and fully transparent pre-workout. Formulated with Creatine, pure L-Citrulline, KSM-66® Ashwagandha, and more. Power through your workout, accelerate body composition improvement and support holistic health with Wave.

Our Lab Certifications:

Inspected

Circular gold and black 'Certified GMP Good Manufacturing Practice' seal.National Science Foundation (NSF) logo in blue and white.

Inspected

Circular gold and black 'Certified GMP Good Manufacturing Practice' seal.Circular gold and black 'Certified GMP Good Manufacturing Practice' seal.
Purchase Type
Frequency
How subscriptions work

Products are automatically delivered on your schedule. No obligation, modify or cancel your subscription anytime.

Man in gym holding a package of 'WAVE' supplement.

OUR STORY

I've been training my entire adult life and took almost every pre-workout along the way. As I learned more and more about ingredient profiles and started investigating nutrition labels, I kept running into the same questions:

Why am I buying creatine separately?

Why are industry gimmicks still so prevalant?

Why do I need to take 400mg of caffeine to get clinical doses?

Why do I always crash a couple hours after my workout?

Why are so many formulas oriented towards powerlifting?

Why are some compelling ingredients left off the table?

Why does everything taste like gross candy?

I started experimenting with making my own pre-workout -- focusing on proper dosage of the essentials, adding some game changers, and having a realistic stim profile for people who don't want to affect their productivity or sleep.

Body composition graph showing changes in skeletal muscle mass, body fat percentage, and ECW/TBW ratio over time.

SEEING RESULTS

The first thing I noticed taking an actual clinically dosed stack was the clarity, energy and great mood that carried with me throughout my day. I felt more productive at work and started noticing I was less distracted in the gym. Whether it was the nootropic benefits or just the impact of not taking a dangerous amount of caffeine at once - I FELT so much better.

Then I really started seeing my body change. I was already in pretty good shape, but I truly accelerated to the best shape I've ever been in. Obviously a variety of factors go into body composition - but I was able to push myself harder, recover faster, and aid my body in battling oxidative stress.

Supplement facts label showing ingredients and nutritional information for a dietary supplement.

A GAME CHANGING PRODUCT

After a while, weighing ingredient after ingredient got old (not to mention, tasted AWFUL). I reached out to a lab to see if I could get a small batch made for my friends and I but found the minimum order quantities were just unrealistic.

That's when I thought to myself that maybe there are other people looking for a product like this - something straightforward, clinically dosed, science backed and oriented to support their holistic health goals. 

After vetting a few partners I finally found the right US lab to perfect the formula and present it to you.

If you are someone who wants real results from their pre-workout, a diverse formula that doesn't cut corners, with sustainable energy and cognitive enhancement - try Wave.

OUR STORY

I've been training my entire adult life and took a ton of pre-workouts. As I learned more and more about ingredient profiles and started investigating nutrition labels, I kept running into the same questions:

Why am I buying creatine separately?

Why are industry gimmicks still so prevalant?

Why do I need to take 400mg of caffeine to get clinical doses?

Why do I always crash a couple hours after my workout?

Why are so many formulas oriented towards powerlifting?

Why are some compelling ingredients left off the table?

Why does everything taste like gross candy?

I started experimenting with making my own pre-workout -- focusing on proper dosage of the essentials, adding some game changers, and having a realistic stim profile for people who don't want to affect their productivity or sleep.

Man in gym holding a package labeled 'Wave' with building and equipment in the background.
Body composition graph showing changes in skeletal muscle mass, body fat percentage, and ECW/TBW ratio over time.

SEEING RESULTS

The first thing I noticed taking an actual clinically dosed stack was the clarity, energy and great mood that carried with me throughout my day. I felt more productive at work and started noticing I was less distracted in the gym. Whether it was the nootropic benefits or just the impact of not taking a dangerous amount of caffeine at once - I FELT so much better.

Then I really started seeing my body change. I was already in pretty good shape, but I truly accelerated to the best shape I've ever been in. Obviously a variety of factors go into body composition, but a properly dosed supplement stack allowed me to push myself harder, recover faster, and manage oxidative stress.

A GAME CHANGING PRODUCT

After a while, weighing ingredient after ingredient got old (not to mention, tasted AWFUL). I reached out to a lab to see if I could get a small batch made for my friends and I but found the minimum order quantities were just unrealistic.

That's when I thought to myself that maybe there are other people looking for a product like this - something straightforward, clinically dosed, science backed and oriented to support their holistic health goals. 

After vetting a few partners I finally found the right US lab to perfect the formula and present it to you.

If you are someone who wants real results from their pre-workout, a diverse formula that doesn't cut corners, and sustainable energy and cognitive enhancement - try Wave.

Supplement facts label showing ingredients and nutritional information for a dietary supplement.

the science
behind wave

Two figures performing hand-to-hand combat, one throwing the other over their shoulder.

Creatine

Black silhouette of a dachshund facing right.

Beta-alanine

Two flying birds silhouettes in white background.

L-Citrulline

A white dove carrying an olive branch.

Ashwagandha

Black and white image of a vinyl record.

Acetyl-l-carnitine

A running horse silhouette with a flowing mane and tail.

L-theanine

Playground slide and climbing frames in a children's play area.

Caffeine

*References can be found on science tab

WHAT PEOPLE ARE SAYING

WHAT PEOPLE ARE SAYING

ELEVATE YOUR ROUTINE

Wave is a science-backed supplemental support system engineered for people who want results. Here's what some of them have had to say about their experience:

Wave Pre-Workout

5.0 (AVG) — reviews

Blaine D

verified Buyer –May 14, 2024

Huge fan of this pre workout. Clean ingredients, good flavor. Gives you the right amount of energy you need for a morning lift without the crash after. highly recommend!

Wave Pre-Workout

5.0 (AVG) — reviews

Thomas D

verified buyer –May 14, 2024

I used the product for about two weeks now. I can say that it really energized me for my workouts, which is very important to me. I work out in the mornings and on many days I don’t feel like exercising but this gives you that boost to want to go and do so. Although I am not overly concerned about taste this one did taste very good.

Wave Pre-Workout

5.0 (AVG) — reviews

Adalberto M

verified buyer – May 17, 2024

Blueberry Lemonade flavor is so refreshing to drink early in the morning before my workout! If your a 4am gym goer like myself this preworkout gives you that monster energy to power through it! Definitely my favorite pre and minimal ingredients than the average preworkout is a +1!!!!!


Wave Pre-Workout

5.0 (AVG) — reviews

Jeremy P

verified buyer – May 17, 2024

This is an amazing product. I was excited to receive my package based on the ingredients and boy did they deliver. I had one of the best workouts I’ve had in a very long time. Oh and it tastes great too.


Wave Pre-Workout

5.0 (AVG) — reviews

Blaine D

verified Buyer –May 14, 2024

Huge fan of this pre workout. Clean ingredients, good flavor. Gives you the right amount of energy you need for a morning lift without the crash after. highly recommend!

Wave Pre-Workout

5.0 (AVG) — reviews

Thomas D

verified buyer –May 14, 2024

I used the product for about two weeks now. I can say that it really energized me for my workouts, which is very important to me. I work out in the mornings and on many days I don’t feel like exercising but this gives you that boost to want to go and do so. Although I am not overly concerned about taste this one did taste very good.

Wave Pre-Workout

5.0 (AVG) — reviews

Adalberto M

verified buyer – May 17, 2024

Blueberry Lemonade flavor is so refreshing to drink early in the morning before my workout! If your a 4am gym goer like myself this preworkout gives you that monster energy to power through it! Definitely my favorite pre and minimal ingredients than the average preworkout is a +1!!!!!


Wave Pre-Workout

5.0 (AVG) — reviews

Jeremy P

verified buyer – May 17, 2024

This is an amazing product. I was excited to receive my package based on the ingredients and boy did they deliver. I had one of the best workouts I’ve had in a very long time. Oh and it tastes great too.


Wave Pre-Workout

5.0 (AVG) — reviews

Blaine D

verified Buyer –May 14, 2024

Huge fan of this pre workout. Clean ingredients, good flavor. Gives you the right amount of energy you need for a morning lift without the crash after. highly recommend!

Wave Pre-Workout

5.0 (AVG) — reviews

Thomas D

verified buyer –May 14, 2024

I used the product for about two weeks now. I can say that it really energized me for my workouts, which is very important to me. I work out in the mornings and on many days I don’t feel like exercising but this gives you that boost to want to go and do so. Although I am not overly concerned about taste this one did taste very good.

Wave Pre-Workout

5.0 (AVG) — reviews

Adalberto M

verified buyer – May 17, 2024

Blueberry Lemonade flavor is so refreshing to drink early in the morning before my workout! If your a 4am gym goer like myself this preworkout gives you that monster energy to power through it! Definitely my favorite pre and minimal ingredients than the average preworkout is a +1!!!!!


Wave Pre-Workout

5.0 (AVG) — reviews

Jeremy P

verified buyer – May 17, 2024

This is an amazing product. I was excited to receive my package based on the ingredients and boy did they deliver. I had one of the best workouts I’ve had in a very long time. Oh and it tastes great too.


Wave Pre-Workout

5.0 (AVG) — reviews

Blaine D

verified Buyer –May 14, 2024

Huge fan of this pre workout. Clean ingredients, good flavor. Gives you the right amount of energy you need for a morning lift without the crash after. highly recommend!

BIGGER SCOOP, BETTER VALUE

Don't be fooled by lower priced products that promise you the same benefits. Caffeine is one of the cheapest supplements ($.03 per 200mg serving). Look at the rest of the ingredient label -- what exactly are you putting in your body?

Oftentimes, it's little to nothing. Yet you're still paying for the same business and marketing expenses of a clinically dosed product.

Our subscription deal puts more supplement per dollar in your hands than any of the popular pre-workouts with a low price tag.

Don't settle for jitters, cheap formulations and lacking results. Invest in a product that is built to drive results and materially improve your health and fitness.

$3.21

Supplement Value

$2.43

WHAT YOU PAY

Wave

$.45

Supplement Value

$.72

WHAT YOU PAY

#1 Pre-Workout

BIGGER SCOOP,
BETTER VALUE

Supplement facts label showing ingredients and nutritional information for a dietary supplement.

Don't be fooled by lower priced products that promise you the same benefits. Caffeine is one of the cheapest supplements ($.03 per 200mg serving). Look at the rest of the ingredient label -- what exactly are you putting in your body?

Oftentimes, it's little to nothing. Yet you're still paying for the same business and marketing expenses of a clinically dosed product.

Our subscription deal puts more supplement per dollar in your hands than any of the popular pre-workouts with a low price tag.

Don't settle for jitters, cheap formulations and lacking results. Invest in a product that is built to drive results and materially improve your health and fitness.

OUR PROMISES

Proprietary Blends

Unproven Ingredients

Industry Gimmicks

Half-Baked Dosages

Non-US Labs

Artifical Flavors

Obfuscated Labels